Day one is one song long — three minutes, give or take. That's all the habit has to be. After every session you rate it — too easy, just right, too much — and the playlist grows or shrinks to match. Until your habit is the playlist you actually look forward to.
The hardest part of a habit is showing up. We made the bar so low that "showing up" is just pressing play.
Stretching, journaling, push-ups, breathwork — pick a track that matches the energy. Pull it from the bundled library, your Apple Music account, or files already on your phone.
The song ends, the session ends. You showed up.
Three buttons after every session. Too easy opens the song picker so you can add one. Just right keeps the playlist. Too much lets you pick a song to remove. The habit calibrates to you.
When the earned tracks finish, tap keep going to shuffle from a playlist of your choice. It loops as long as you want.
Open the app and pick a track from any of these sources. Mix and match across sessions.
A curated starter library across three moods. No subscription, no internet, no setup.
Sign in and pull any song from the entire catalog.
Point the app at audio files already on your iPhone. Fully offline.
When your session ends, the app asks one question: done, or keep going? Tap keep going and it shuffles tracks from a playlist of your choice — bundled categories, your Apple Music library, or your local files. The playlist loops indefinitely. The habit ends when you say so.
Your session lives on the lock screen and in the Dynamic Island. See the current track, the elapsed time, and pause without ever opening the app.
Set a time per habit and the app schedules a local notification on the days you've picked. No server, no account.
Pick the days each habit runs — Mon/Wed/Fri stretching, daily journaling, Sunday-only meal prep. The streak knows the difference between a missed day and a rest day.
Current streak, longest streak, total sessions, total time, and a last-7-days minute chart — per habit, all on one screen.
The whole app, screen by screen — from picking your first song to seeing your streak climb.
Free to install with up to two habits; unlimited habits via a one-time $4.99 Pro purchase. Requires iOS 17.6 or later.